As a career woman, your self-esteem and confidence can be your ticket to ride on the fact track to success, or your ticket to sit in the side car to nowhere. No matter how stellar your training, formal education, or tactical skills may be, if you don’t have high confidence in yourself, you will not [...]
Low self confidence can stand in your way just when you need it most; where you cannot be at your best, where you start to stumble or stutter, where you start looking down at your shoes, where you fidget or turn away and walk back into your limited comfort zone. Well, I have great news [...]
Many people feel, and rightly so, that the experiences of their early life have had a major influence on their self confidence. Yet many are also confounded as to what to do about that “unchangeable” past and often feel stuck in, imprisoned by and frustrated by it. Is there a way out? Yes, absolutely however [...]
Taking martial arts is tough. It will test your mental and physical toughness. It will push you to the limit and really see what you are made of. For your child, this will help boost their confidence. Many kids today suffer from low self esteem and a lack of self confidence. This happens for many [...]