7 Ways To Get Over A Broken Heart FAST!

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A broken heart is hard to deal with no matter how the break up goes down. It is something that may hurt for a long time to come.

You need to figure out how to get over a broken heart when it happens. It may not be something that you want to think about but you have to do it because life does go on and you need to take advantage of it.

There are going to be different phases of the breakup. You need to go through them all so that you are able to achieve the sense of security and love that you once did. Having these feelings are going to be good for you but you do not want to take them too far.

This will only make things harder on you when it comes to getting on with your life. There are predicable phases of a break up. You may have been through them before, but there are some good ways to deal with your strong feelings and get over that broken heart fast!

1. You need to share your feelings.

Getting out what you are feeling is going to make you feel better inside. You want to share these feelings with your friends and family or anyone that will listen to you. Having a good support is going to help you get through the tough times faster. You do not have to let it out all at once. Talk about it slowly and work your way up to getting it all out in the open.

2. Think about what is good for you.

You have to get over this broken heart fast so that you are able to feel better. You need to make good choices for what is good for your heart and soul. Make sure that you are not putting yourself in any situation that may be harmful for you. Getting over the breakup is important and you need to do what is best for you.

3. Taking good care of you is important.

You want to keep eating and exercising and staying healthy. You need to keep your strength up so that you are able to be strong and able to feel good about yourself. This will help you get over the break up and get back on track.

4. Let it all out if you want to.

Crying is good. You do not have to be embarrassed about crying. It is part of life. You will find that there are going to be hard times that hit you all of a sudden and you will feel like crying and letting it all out. You need to do this anyway to keep your sanity. This will help you feel better and get back on track. You need to do this when you feel the urge and do not worry about what others think.

5. Doing the things that you love the most will help you get over the break up too.

You will want to make sure that you are keeping up with your hobbies and doing what makes you the happiest. You want to keep your schedule on track and stay busy. This will help you heal faster.

6. Keeping busy is KEY.

You need to stay on the go and keep your mind occupied. This will allow you to keep old what is his name out of your mind and keep you motivated to stay healthy. You want to make sure that you are doing all that you can to stay busy. You will want to talk to your friends, go out more and spend some time with your family. These things will make you feel better and help heal your wounded heart.

7. Time is of the essence.

You need to remember that all wounds heal with time. You need to give yourself the time and soon you will notice that you are not feeling so bad and that life is good again. You will move on and find a new love that will take your mind off of the break up that you thought would ruin your life.

There is no need to worry when you are involved in a break up. Everyone has been through it and there is going to be happiness again. It will happen for you and when it does, you will feel much better that you knew what to do to get over the break up faster.


Anger Management for Kids

Kids are normally forthcoming with regards to sharing feelings and emotions. A kid may be burdened with feelings of pain and guilt but you would never learn it from a conversation. A child’s feelings are usually display in the behavior. When a child is sad they may keep to themselves or have little to say. When a child feels guilty they may avoid people and stay in their room. When a child is angry they may break their toys, scream or throw a tantrum. Children are not always verbal about their emotions but actions often speak louder than words.

When kids show signs of anger, bursting into fits or rage and rolling around the floor in tantrums, this should be a sign that there’s a problem. This should tell the parent that this child needs help. Left untreated, this problem could evolve into a mountain of difficulty in the future.Anger management for kids is available and is effective in dealing with a child’s problems with anger. Finding the best anger management for kids may require some research and experimenting. Many different resources provide tips about anger management for kids. There are books, movies and plenty of helpful information provided by sites on the Internet. For an individual who is worried about a child with behavioral trouble regarding anger, they ought to check out some of the resources available.

Helping a child deal with their emotions may involve special programs geared toward kids. A child will not benefit from an adult anger management support group, nor will they benefit from taking an anger management course. These recommendations are too mature for children. Their minds are not mature enough to openly talk about their feelings. In fact they may not understand what’s happening themselves. A counselor cannot expect a child to open up and tell them the exact emotion which is making them angry. These are details which must be discovered through a series of activities regarding anger management for kids.

Kids respond to actions so activities involving games might be smart to use for anger management for kids. Teaching them positive values and acceptable behavior through various games would be much more effective than a one-on-on session with an anger management counselor. Providing them with worksheets, coloring pages, puzzles and quizzes would make the anger management for kids more interesting and enjoyable. Children could actually be participating in a program without actually realizing it. Anger management is a hard concept to explain to small children. Considering they’re unaware of their exact feelings and they are not equipped to think quickly and rationalize their decisions, it would be very hard to teach a kid an effective lesson plan which requires logical thinking.

Anger management for kids is essential. A child needs to learn how to behave appropriately to different situations. The must know that it is perfectly find to be upset but they must also understand that this anger should not be used in a negative way. Teaching kids anger management skills early on in life will provide building blocks for their future. Through repetitious activities and practices, kids will eventually learn anger management for kids. An individual working with kids may have to patient regards to seeing results but they will come.


Dimeji Faleye

Anger Management for Kids


10 Sure Fire Self Esteem And Self Improvement Tips

When people talk about improving self-esteem, they usually mean self-confidence. While the two are related, they are not exactly the same. Self-esteem is all about self-worth and self-value. It’s how we see ourselves in relation to other people and our environment. It has nothing to do with vanity or conceit.

The lack of self-esteem is a major problem and has a leveling quality. Rich and poor alike are afflicted by it and people decide between happiness and unhappiness because of it. If self-esteem is an area in your life where you need improvement, here are some tips you can use to build your self-value and improve the way you see yourself:

1. Know what you want. You can’t assess where you are in your journey if you have no idea what you want to have in life. You also will not be able to judge whether you’ve been doing a good job or just so-so.

Set goals that are clear and doable. Make sure that these are things you want to do and attain, and not things your parents, family, friends and colleagues insist you ‘should’ have. Is it just the latest trends that dictate your aspirations? If so, you will never catch up and be satisfied. You can only claim your goals as your own if you recognize them as things you truly, genuinely want in your life.

2. Assess your good points. List the things that you do well and the things that make you a good person. It could be anything intelligence, a good sense of humor, good analytical ability, compassion, creativity, ability to spot trends, people skills, things that you have and recognize as an integral part of your personality and talents. No matter how low you feel in your life, these are qualities that you never lose.

3. Recognize your liabilities. Improving your self-esteem does not mean ignoring the things that make you human. To be human is to make mistakes, just do not let them keep you stuck. List your negative traits and label them as areas in your life you need to work on, areas for improvement. Treating them as downright liabilities will make them seem an unalterable feature of your life and create a feeling that you are helpless against them.

4. Build slowly but surely. Take little steps to improve your self-esteem. Big successes build upon small successes. You can’t decide to change your outlook drastically today and expect extreme results in the morning. By taking it slowly and performing well during each turn, you gradually build a solid base of achievements that will boost your self-esteem more effectively.

5. Make it a point to improve yourself daily. Whatever you do, say or think should be geared towards improving your self-esteem. Improve the way you dress, walk or talk. Take further studies to hone your knowledge and skills, learn a new language, take up cooking classes, start a new hobby. Being able to immerse yourself in worthwhile activity creates a feeling of capability and opens new opportunities for growth.

6. Keep away from people who shoot you down with snide remarks and unfair criticisms. Associate with positive people. There will always be grouches and negativists who will think nothing about giving careless opinions that make other people think unworthy of praise or recognition. If you find people who make it their life mission to belittle other people’s achievements, keep your distance. They will not contribute anything good to your life.

7. Be yourself. You’ll never improve your self-esteem if you try to live life and find acceptance as a projected mask of yourself. Pretending to be someone you’re not will fail to affirm your uniqueness and potential and will only make you sadder about your circumstance. You can’t make everyone love you, so don’t try.

8. Make other people feel good about themselves. People tend to like you more if you’re honest and pleasant. Polish your listening skills and body language to make people feel comfortable. Respond to them visibly and with interest.

You might think that this is the opposite of what you want to do to improve your self-esteem but by actually focusing your attention on other people, you create an aura of likeability that they gravitate towards, making them choose you over others. And when you are singled out as a good person who’s terrific to be with, your self-esteem grows.

9. You have the right to make mistakes. Nobody’s perfect, regardless of what you’ve heard or what popular media wants you to believe. By accepting that you will make mistakes and that it’s all right, you learn to recognize that it is a necessary process you need to go through in order for you to improve yourself.

10. Recognize that you are a unique individual with a different set of talents and that you have something to contribute. You may not be a big celebrity like Justin Timberlake, as rich as Bill Gates or as powerful as Oprah Winfrey, but your individuality makes you as important as they are, with as much right to exist and make something of yourself.


How to Control Anger Before It Destroys Your Future

Here are some of the most common signs of problem anger.

Road Rage: Yelling, swerving, using a vehicle as a weapon
Bullying: Treating other people like they are worthless
Throwing/Breaking things:
Taking out your frustration (or revenge?) on yours or other people’s property
Sarcasm and Teasing: Showing people (in a humorous way?) how   stupid or ridiculous you think they are.
Pouting: Feeling sorry for yourself, not cooperating just to get your way, creating guilt trips
Slamming doors/Stomping feet  Criticizing others: To hell with being politically correct, power trip
Saying, “You’re right” but not meaning it: Seething, gets you out of a situation you are uncomfortable with and shuts them up fast
Condescension: You feel superior to everyone else and tell them about it in a nasty or sarcastic way Interrupting: Your opinion counts the most; a form of bullying
Lying Sneaky revenge, making up/spreading rumors, making promises you never intend to keep
Emotional abuse: Continually putting the same person down/ controlling/ threatening them repeatedly Domestic abuse: Continual physical and/or mental cruelty toward those you live with
Yelling: Creating fear and/or submission through threatening volume Body tension: Squeezing fists, clenching jaws, flexing muscles, turning red, stress
Withholding affection: You’ll show them who’s in control, lack of forgiveness, revenge
Starting arguments/fights just “for fun”: Getting a “high” or a “rush” at the expense of others
Moral superiority: Believing you “have a right” to be outraged and are justified in your destructive actions
Showing off: Being the “tough guy” to impress others
Grumpiness/moodiness: No awareness or concern about how you are coming across to others.
Plotting revenge: Planning elaborate schemes to get back at your enemies
No forgiveness or forgetting: Hanging onto the hurts of the past
Masochism/Sadism: Addiction to hurting others and/or being hurt
Martyrdom: Enjoying making others feel guilty by playing the victim, way to get attention/sympathy
Low self-esteem: Hate yourself because you are stupid, worthless, ugly, lazy… a doormat
Stubbornness: Refusing to acknowledge being wrong or let others have their way
Glaring: You can’t hide your disdain for others, keeps people at a distance
Swearing/name-calling: Signal that the gloves have come off
Threatening others with harm: Physical, mental, financial, property, loss of freedoms/choices  Outer show of disrespect, contempt and/or frustration, listening is over

If you have problem anger and do nothing about it, 99% of the time it will get worse unless you decide to take action against it.

Please take a gooe look at Mike Brescia’s very effective audio CD program before you spend a fortune on psychiatry or find your self divorced or in Jail.  This self-training really works. Click HERE

Stephen Hale


How to manage anger mindfully

Anger is a conditioned response to a perceived threat to the ego. It is a complex experience that combines unpleasant physical symptoms with upsetting memories, personal assumptions, deeply held beliefs, prejudices, and other characteristics of the ego. Often when we are angry, all that we are aware of is our angry mood, which may range from mild irritation to intense rage. When we look for the causes of our anger, we usually direct our attention to the outside world, to people or events that we perceive to be threatening our ego. In reality, internal factors play as large a role in our capacity to control the destructive emotion. Once we understand how to deal with the anger inside of us, we are in a better position to deal the causes and conditions from the outside world.

People differ widely in their ability to tolerate frustration. We all get angry from time to time. Our surroundings, associations, occupations, and other external factors all play a role in how often we get angry. Anger does not make us evil; it makes us human. Nonetheless, it is important to understand that anger is a destructive emotion that compromises our ability to handle heated situations effectively and to find a long-term solution to combative atmosphere.

One way people deal with anger is to express it. There is a popular belief that anger must be vented or it will build up like steam in a pressure cooker. Screaming, shouting, door slamming, and even physical aggression are some ways people express their anger. Venting our anger may help to dissipate it, but we often feel worse when we lose our temper. Our anger tends to intensify when as we vent it- a mild irritation may snowball into full-fledged rage. The habitual expression of anger also conditions us to similar responses in the future. Even a seemingly benign act such as hitting a pillow conditions us to act out our anger in the future. Soon we will come to see losing our temper as an acceptable way to deal with frustration.

Another way to deal with anger is to suppress it. We may suppress our anger because there is something more important at stake, or because we do not want to be seen as hot-tempered in the presence of others. Anger suppression is an act of sheer will. Suppressing anger may contain it for a while but will not make it disappear altogether. Instead, it gets transformed into hatred, animosity and vengeance. The buildup of negative emotions contributes a poor mental quality and may limit our capacity to suppress anger in future provocations. Then suppression is merely a postponement of expression.

A better alternative to both expression and suppression of anger is to treat it mindfully- that is, to understand the true nature of our anger, mentally distance ourselves from our own emotion, and finally take constructive steps to correct the conditions and circumstances responsible for the destructive emotion. A clear comprehension of our anger is essential to the transformation of the negative emotion into constructive attitude and conduct.,

When anger arises, it\'s best to view it as a temporary physical discomfort. From a Buddhist perspective, anger is merely a hindrance to enlightenment. Anger is a transitory emotion, just like euphoria. Seen as simply a matter of physical inconvenience, anger becomes something that can be overcome with mental skill.

When someone makes us angry, we must first realize that the anger is our own problem. This is not to say that we have not been wronged in any way. When we become angry, it\'s natural to feel that have been treated unjustly and to seek some kind of retribution against whatever that is causing our anger. However, we must realize that the destructive emotion is present within us, not within that person. Therefore, the best course of action would be to deal with our own anger before dealing with that person. If someone were to stab us with a knife, it would make sense to attend to our wound before seeking justice against the aggressor. Anger is a wound to our emotional well being, so we must attend to it before anything else.

People often tell us \"Don\'t take it personally\" as they proceed to insult us anyway. They are correct in the sense that their words wield no power over us unless we take them personally. Often, we harbor a sense of insecurity about some aspects of ourselves (\"I am unattractive\", \"I am stupid\", \"I am a failure\", etc.). We look for and feel hurt by critical remarks about our perceived personal shortcomings. We then project our anger on the person who points out these flaws.

Anger is a complex emotion involving unpleasant physical symptoms, such as muscle tensions, head buzzing, and heart pounding, and psychological components, including hostility, fear, insecurity, and upsetting memories. The first step to dealing with the anger within us is to mindfully isolate the raw physical symptoms from the psychological elements. Here it may be helpful to think of anger as an onion consisting of a core of physical symptoms surrounded by layers of psychological elements. If we peel away all the layers of hostility, hatred, fear, bias, anxiety and other mental manifestations of anger, what we have left are the physical discomforts of being angry. If we really think about it, the unpleasant sensations of tightening muscles, stomach knots, and so forth are not more unpleasant than a bad headache or toothache.

During anger there is often an overwhelming propensity for the mind to attach to upsetting thoughts. However, if we are to attempt to calm our anger rather than let it spiral out of control, we must at least recognize that such attachment is unhelpful. At the onset of anger, identify the physical symptoms that are present in your body, without attaching any meaning to them. Is your heart pounding? Is there a knot forming in your stomach? Are your fists clenching? Is your chest tightening? Does your head buzz? Do you feel tensions in your facial muscles?

Then take a deep breath and turn your attention to one of the physical symptoms. Work with one symptom at a time. It does not matter which one you start with- I suggest the one you find most discomforting. You might start with the tensions in your face. Turn your attention to your facial muscles. How does your face feel in the presence of the tensions? How would it feel without them? Accept their presence. Open yourself to it and embrace it as part of yourself (after all, it is). Without analyzing or interpreting the sensations, mindfully investigate the nature of the sensations. Watch their moment-to-moment changes in your face. Of course, you are better off without these sensations and eventually, you wish to be free from them. But try not to resist them in any way, for resistance only prolongs the discomfort. Breathe in and out mindfully, and enjoy the soothing sensations of breath. Feel the tensions gradually dissipating with every out-breath. Don\'t just imagine; actually feel the tensions melting away you breathe in and out. Hold your attention on your breathing and your facial tensions. If your mind wanders away, gently bring it back with mindful breathing. Have patience. Take as long as you need. Use your breath to tether your mind to the physical discomfort in your face. Done diligently, this exercise will help soothe the tensions and prevent your mind from attaching to unpleasant thoughts and memories.

Once your facial tensions are gone, work on the next symptom, such as the knot forming in your stomach. Trace the knot to its exact location in the stomach. Meditate on it as you had on your face. Feel the knot loosening gradually with every inhalation and exhalation. Take as long as you need to loosen the knot. Work on each symptom until all symptoms are gone.

Naturally, upsetting memories and thoughts will arise. Acknowledge them but do not get involved in them. Simply let these thoughts come and go, holding your focus on just the physical sensations. When your attention strays away from the sensations, breathe mindfully to bring your mind back to them. Remind yourself that just like all things in life, these transitory unpleasant feelings will soon pass. You are not deluding yourself, merely telling yourself an obvious truth. When the mind in this troubled state, it needs to be told even the obvious truth. But do it in a gentle way. When the mind is in the precarious state of anger, it should be nursed back to health with tenderness and compassion.

Some negative thoughts are so overwhelming that you cannot keep your mind away from them for very long. Instead of giving into the hostility, try to think about the positives. In every situation, however unpleasant, has a redeeming quality. Make an effort to counter hostility and ill will with constructive thoughts. Then bring your attention back to your breath and physical symptoms.

Here we are able to mindfully isolate the raw sensations of being angry from the psychological components of anger. The ordinary, conditioned experience of anger is the constant complex but erratic association of the physical sensations with destructive mental thought patterns. The mind has a tendency to attach itself to thoughts and memories; this is especially true when we are in a bad mood. This tends to amplify the hostility and promote an overreaction. By mindfully attending to the physical discomfort and mental components of anger as separate phenomena arising within us, we are able to depersonalize the whole experience and view from an impersonal vantage point. This detachment allows us to nurture our anger with compose and reason. When seeking help for a wound, it helps to see a doctor who is not wounded herself. If anger is the wound, mindfulness is the doctor.

This exercise allows us to calm down and handle the situation more intelligently. By breaking down anger into a series of physiological sensations, we effectively depersonalize it and methodically treat it as a physiological condition. Distancing ourselves from our own anger enables us to focus on just the raw sensations, to work on them one by one until all symptoms of anger are removed.

Oudam Em is the author of Growth.ws, a site dedicated to mindfulness, personal growth, and spiritual development.


Robert Bland on Positive Mindset

Our mindset is the one thing that is the determining factor when it comes to being successful in any area of life.You have to be careful not to let negative thoughts or attitudes hold you back or make you feel inadequate.Those kind of thoughts can and will keep you right where you are,never letting you reach your potential.A positive mindset on the other hand will put you exactly where you want to be.

The right attitude will open doors of opportunity that have always seem to have been locked.A positive attitude will lift you up and energize you. It will give you confidence that will show in everything you do ,no matter how small. That can-do attitude will give you what you need to get that promotion you\’ve been wanting at your job,or let you make that presentation a success! Maybe you want to start a business but are afraid to take that leap. That\’s the negative mindset holding you back. You\’ll never try anything with those thoughts in control ! You can have your own successful business. There are plenty of successful business owners out there. Some are probably your neighbors! If you talk to them ,I\’ll bet you would find that they are positive thinkers who don\’t dwell on the negative things. That\’s not to say they don\’t sometimes worry, but the positive thinker will always see it through and find a way. Unlike the negative thinker who would just give up and blame it on their situation or on society or anything other than themselves. It\’s easier to do that than try to change. Actually its not easier ! It takes a lot of energy to come up with all those excuses and have to explain to everyone why you failed.

Changing your mindset can be as easy as telling yourself you can do it. Just tell yourself everyday and often during the day that you are good enough and you are smart enough and you will succeed at that business or that dream or goal you have ! Self-affirmation can be a powerful tool for change. You have to lift yourself up and believe in yourself and know that you can do anything you set your mind to ! Don\’t think of that statement as being boastful or bragging, its just that you have to lift yourself up and not wait for someone else to do it for you. Just try it and see for yourself that if you are consistent with it, in no time at all you\’ll see a big change in yourself for the better in your attitude, mood and confidence levels. You\’ll be on your way to achieving anything in life that you want !

Author: Robert Bland
Positive Mindset


Landmark Education’s Success

Landmark Education is one of the many personal training and development programs out there. However, their results cannot be termed as being average. If you simply Google the miracle that is Landmark Education, you are bound to come across one or perhaps even more of the success stories that have been inspired by the teaching that is part of Landmark Education’s coursework.

One such success story is the Panda Restaurant Group, one of the fastest growing private retail outlets in the U.S. Panda restaurants have an annual revenue income of over a billion dollars which according to Andrew and Peggy Cherng (the company’s co-CEOs), is partly due to the training they have received from the Landmark Education’s curriculum work. Even though the United States economy has been dealt a hard blow in the past, making it hard for businesses such as Panda, the company has managed to stay afloat and still achieved financial success. According to the group’s leadership, by attending Landmark Education’s seminars, they have been able to learn traits that have kept them in business.

This is evident in the annual meetings that are held by the two CEOs and their managers. Instead of having the conventional company meetings, the forums involve standing in front of the large conference and sharing in an open manner, failings that revolve around both personal and business endeavors. Most of these confessions are therefore heartfelt, and it is not much of a surprise to see a team leader shed a tear or two as they speak of those moments in life that have affected their success. Afterwards, as each team leader returns to their seat, they are hugged by their colleagues. The environment in these meetings might wrongly give the impression that they are family gatherings and not corporate events.

Something that stands out is that all the managers present have attended not just the Landmark Forum but also other seminars offered by Landmark Education; Landmark Advanced Course and the Landmark Communication Course. It is no wonder then that this casual fast food restaurant has grown into the gigantic business it has become.

With every word that Mr. Cherng speaks, he makes it quite certain that the prosperity of his business would not have come about easily without attending the Landmark Education seminars.

The wonderful results that have been churned out by the Landmark Education in the past have inspired mixed reactions among people. For this reason independent researchers have taken it upon themselves to prove whether the Landmark Education is a hoax or the real deal. The studies showed that seven out of a probable 10 people that attend the Landmark Education seminars and go through the programs flagship program, Landmark Forum, reported to have increased the quality of several aspects of their lives. This increment spanned both personal and business aspects of their lives. Whereas some of them claimed to have had a breakthrough in their relationship with other people, others claim to have been able to increase their incomes by a huge margin. Others even went ahead to establish successful companies.

There is no doubt that Landmark Education is not your average personal training and development program.

Author: Medwin Titus
Landmark Education’s Success


Love of a Dad for kitty, son and child.

Meet my best of friends, Steve Stefanowicz.  I’ll show you his strangely
beautiful Sphinx cat in a future post.  His music site for more about Steve
and a calendar of  live events.  http://www.stevetunes.com .


Why Major Drug Producers Should be Encouraged to team up against HIV


How games are coming on strong as educational tools.

Kids love games. So do adults. We pay more attention to games and spend more

time with them than we do to work or study tasks. Serious studies are now

suggesting that there are perfectly good reason for this and that games can pu

good useful stuff in our brains even more effectively than just pure, sweat it out study.

Visit http://educationarcade.org for a lot more about this. There is a current featured

article about a study of games as educational tools featured there.

Here is a summary of that article:

The notion of using video games for learning causes some to cringe, others to leap for

joy, and many to ask questions about this learning medium. These questions often

come from people and organizations that are considering delving into the world

of learning games but don’t know if this is advisable or don’t know where to start.

The goal of this paper is to answer those questions about learning games and to help

plot a path for people and organizations interested in developing or fostering

the development of video games for learning. The paper starts by making a case for

learning games grounded in principles of good fun and good learning.

From there the paper explores the commercial games market, gleaning lessons from

this rapidly growing and diversifying place. In order to address the concerns of those

who see “edutainment” as a dead market, the paper analyzes the downfall of edutainment

in the 1990s and establishes how the current movement differs. As there are many

applications of games related (more or less) to learning games, the paper lays out the

ecology of games with a purpose beyond play. Much of the rest of the paper establishes

principles and best practices for moving the field forward in a positive direction.

The paper should provide a good grounding in the field and both motivate and inform

those wanting to participate in this rapidly growing domain.



Are “Wayseers” a step forward or backward?

The heading of this little post is in the spirit of the Wayseers.
I got a 100 on the little “Are you a Wayseer?” quiz on the the author’s site. I’m one of those guys that people sometimes consider handicapped by ADD, or something worse. For that reason it was refreshing to see the positive side of my “affliction” in a beautiful video production.

Bold action followed by bold corrections and improvements is the choice I prefer over the “wait until its perfect” approach. I make a few exceptions, for doing brain surgery or asking your wife to consider an “open” relationship.

I think it is a step forward to stop tell budding geniuses that they have attention deficit disorder and downright foolish mess with their dopamine with chemicals. It would be a backward step to advocate that science and social order have no virtues.


What do you think about “The Way”?

There is a lot of chatter about this video. Some is focused on the message and some is focused on the medium or presentation.  I welcome your comments and invite you to find the positive elements, not just the presentation. Like you understand other people.