Archive for the ‘Anger’ Category


Dear Ex-lover. This poem sings Jasmin’s mindset. I hope it resonates with you.

Hi. Thank you for visiting Better Mindset for the first time. Look around all you want. I love to get real comments from you. Additions, correction, disagreements are welcome. Register as a user if you like. Stephen By Jasmine Nicole Mans Dear Ex Lover I promise I’ll stop chasing your memory in my dreams. I’ll […]

Share
Read More...

Conquering Ones Fears

Fear is a barrier towards living ones life to the fullest. All people fear something. Some people fear death, getting married, closed areas, being alone, spiders, cats, dogs, etc. It is normal to fear; however, there are certain phobias or fears which could really be hindrances in living ones life normally, and these should be […]

Share
Read More...

Saying “I’m sorry” even when you are afraid to.

Saying “I’m sorry” is one of the hardest things to do in this world. Sometimes, even the two words, “I’m sorry,” are not enough to express what we truly feel. Learning how to say I’m sorry is definitely a creative process. From expensive gifts to hand-written letters, the possibilities are endless. After all, different personalities […]

Share
Read More...

Self Confidence – How To Lose It And How You Can Get It Back

It is well worth discussing what self-confidence is, before describing how you can change your low self confidence into healthier and empowering confidence. As human beings, we carry out many tasks automatically and without having to think too much about it. An example would be riding a bike. Even though we might have gone through […]

Share
Read More...

7 Ways To Get Over A Broken Heart FAST!

A broken heart is hard to deal with no matter how the break up goes down. It is something that may hurt for a long time to come. You need to figure out how to get over a broken heart when it happens. It may not be something that you want to think about but […]

Share
Read More...

Anger Management for Kids

Kids are normally forthcoming with regards to sharing feelings and emotions. A kid may be burdened with feelings of pain and guilt but you would never learn it from a conversation. A child’s feelings are usually display in the behavior. When a child is sad they may keep to themselves or have little to say. […]

Share
Read More...

10 Sure Fire Self Esteem And Self Improvement Tips

When people talk about improving self-esteem, they usually mean self-confidence. While the two are related, they are not exactly the same. Self-esteem is all about self-worth and self-value. It’s how we see ourselves in relation to other people and our environment. It has nothing to do with vanity or conceit. The lack of self-esteem is […]

Share
Read More...

How to Control Anger Before It Destroys Your Future

Here are some of the most common signs of problem anger. Road Rage: Yelling, swerving, using a vehicle as a weapon Bullying: Treating other people like they are worthless Throwing/Breaking things: Taking out your frustration (or revenge?) on yours or other people’s property Sarcasm and Teasing: Showing people (in a humorous way?) how   stupid or […]

Share
Read More...

How to manage anger mindfully

Anger is a conditioned response to a perceived threat to the ego. It is a complex experience that combines unpleasant physical symptoms with upsetting memories, personal assumptions, deeply held beliefs, prejudices, and other characteristics of the ego. Often when we are angry, all that we are aware of is our angry mood, which may range […]

Share
Read More...